7 Ways to Appreciate Life
- Get out of bed with a positive attitude Remember every day is a gift. Each morning we are presented with a fresh palate to paint as we please.
- Keep moving
Don’t stand still. If you don’t know which way to turn or what is good for you, just keep trying new things. Recognize that all experience presents an opportunity for growth.
- Appreciate the little things
Look for beauty everyday. It’s there, and it’s just a matter of tuning in.
- Look after one another
It isn’t always about you. Consider and act in the best interest of others, too.
- Love unconditionally
As much as possible, love without expectation and without judgement. Practice forgiveness and give the object of your affection the freedom to express themselves and respond to you in their own way. Together you will learn how to speak a new language of your own creation.
- Make someone proud
Act with honor, humility, and grace as often as you can.
- Soften and Simplify
When things get difficult, don’t shut down or shy away. Lean into life and breathe into it. Choose to deliberately simplify and soften when you feel challenged.